Description
FREE Form Running Clinic | High-Performance Speed & Mechanics
AGES 13-17 AGES 13-17. AGES 13-17
This is not a basic speed session. This is a high-level, technique-driven clinic designed to change how athletes move.
Our FREE Form Running Clinic is led by Pease Baseball Professionals speed specialists Brett Ahalt and Ivor Hodgson, and is built specifically for competitive athletes who want to sprint faster, move more efficiently, and carry elite running mechanics into their season.
Athletes will learn how to:
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Improve sprint and acceleration mechanics
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Apply proper ground force and foot strike patterns
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Optimize leg positions, posture, and arm action
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Move more explosively during bursts, transitions, and change of direction
This clinic focuses on how and why athletes move, not just running hard. Every detail is intentional, from foot contact to shin angles to body positioning, giving players tools they can immediately apply in games and training.
These sessions are part of our Free Skill Clinic Series, a high-value educational initiative designed to expose athletes to elite-level coaching concepts typically reserved for private training environments.
If you care about speed, efficiency, and performance, this clinic is a no-brainer.
Details
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Date: Monday, February 23
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Time: 5:30–6:30 PM
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Cost: FREE
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Led by: Brett Ahalt & Ivor Hodgson
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Location: Pease Baseball Professionals
